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Have Hope! It is Possible to Overcome Anxiety

It is possible to live free from Anxiety, not just try to forget about or numb it for a while. The mind is changeable, and …

Be Aware of Them: The 4 Habits of Anxiety (I had them all)

In a previous post I talked about 25 Signs of Anxiety and how many people who suffer Anxiety don’t know it is Anxiety …

When Things Don’t Feel Right: 25 Signs of Anxiety

A lot people live with Anxiety without knowing. I did, for over twenty years. Pain and fear made me feel powerless, and I …